PSTEC - Erase Fear & Stress
Then Achieve Anything

Woo hoo - PSTEC is a fast simple process to blast through emotional barriers in 11 minutes. If you want a quick fix - here's one that works.

Erase emotional trauma and tension subsides relieving physical symptoms too.

And the solution lasts if you've done the complete process.

Follow a guided audio tape as you focus on your worst emotional trauma or memory -

and very shortly it will reduce to nothing.

You may need to repeat the audio as you find insights but a few sessions or even a few days (for deep seated abuse or addictions) is a VERY small price to pay in exchange for eliminating it.

If "instant" results aren't fast enough - you'll love PSTEC.

How quick?

That, as always, depends on you.

A simple headache can vanish in moments while a long-standing problem - like severe trauma or excessive weight gain may take longer.

A Quick Good Fortune Insight:

First results are in. PSTEC (Percussive Suggestion Technique is a tap-along audio tape) erased painful and negative emotions for everyone - and they are gone! Many tried PSTEC and their results are below.

EFT is another method - and one you might like to try too.

If you could learn a method free that can transform your life quickly, wouldn't you want to try it? Of course!

The TAPPING WORLD SUMMIT IS UNDERWAY FROM MAY 7 - 17 and all 20 workshops are FREE. 2 sessions are offered a day: You have 24 hours to listen to each days sessions. The program is also for sale, but that is optional (very inexpensive too with lots of bonus offers - worth checking out). Register and the links will be sent to you each day - FREE.


EFT and PSTEC work together - with PSTEC assisting in clearing difficult and recurring trauma.

Tim Phizackerley developed the emotional clearing technique.

The PSTEC audio tracks are free - in exchange for your taking a moment and sending in your experiences.

PSTEC is simple and quick - why not give it a try?

Here's what Tim Phizackerley (who designed the PSTEC process) has to say about it.

"PSTEC is a unique 11 minute audio track which can be played to anyone (including yourself) to create a resolution for almost any problem related to unwanted emotions or feelings. It is a very efficient neutralizer of any problem feelings or emotions.

My model of the human mind has been pretty finely tuned. It now describes in great detail the ways in which the human mind works and in particular how language, information and experience are processed.

I figured out some fairly unusual ways to "open the subconscious" and then to apply new and beneficial programming."
Tim Phizackerley

"The key to change...
is to let go of fear."

Rosanne Cash

The PSTEC link came from one in the Good Fortune community in 2009. We tried it and got instant results - and then sent PSTEC to others having a difficult time. Everyone responded - all with very encouraging results.

Then PSTEC was sent to more to test - and soon was added to the Good Fortune Tips ezine. The results are so good and all the feedback so positive - PSTEC (Percussive Suggestion Technique) is now featured on to help spread the good news.

"In times of change,
learners inherit the Earth,
while the learned find
themselves beautifully
equipped to deal with a
world that no longer exists."

Eric Hoffer

This amazing process is FREE to try. The advanced, training and specific programs are all very reasonably priced. Tim has asked for your feedback to help improve results. The first results are in. Names are omitted to respect privacy. When you send in feedback, be sure and note if your name and location can be used.

Free Up Emotions & Free Up Prosperity

Whether your issue is Health or Wealth -

If you want to increase your income - but don't know how to do it, that inner conflict is limiting your success.

Align your subconscious and your desires, stop the stress and you'll see quick results. Law of Attraction delivers opportunities that match your feelings Quick and simple.

PSTEC works to remove inner emotional conflicts.

Most often the conflicts come from childhood experiences and family habits.

As you leave the family and venture out into life you set your own goals…yet the old habits may remain and often are in conflict with who you are becoming.

Throughout life you grow and change with each new experience.

There are always new "limiting ideas" to erase and new habits to implement.

Change is the only constant.

Fearing changes limits your life. If you choose to be in The Flow of changes, you are then directing your Life.

Your Attitude determines the direction of the change for better or worse. You are no longer helpless because no matter what happens - it too will change. Once you know how to direct change then everything always works out for you.

The new sciences and independent discoveries are making this process quick and simple.

“The predominant thought
or the mental attitude is the magnet,
and the law is that like attracts like,
consequently, the mental attitude
will invariably attract, such conditions
as correspond to its nature."

Charles Hannel.

PSTEC, the Percussive Suggestion Technique, works quickly to free you from past mental trauma and emotional entanglements. It is the newest in a long line of energy healing modalities.

EFT (Emotional Freedom Technique) or Tapping or Meridian Tapping are other approaches to clearing stress and trauma. The new sciences, psychology and research are explored in more detail on the EFT - Tapping page.

Also "energy techniques," they use the acupuncture meridian system of Chinese medicine by tapping on key points rather than using needles. Tapping has made huge breakthroughs with over 20 years of research and results. Now many studies are underway with Post Traumatic Stress Disorder and relief is quick for many - and lasts.

Use PSTEC together with EFT for clearing fear and stress.

Get all the information and FREE intro guides to cure whatever ails you - stress, illness, weight loss, PTSD, money woes and fear.

Sound unbelievable? - well, it's true. This process works - your challenge is finding how to make it work for you. See for yourself and experience experts guiding you to insights and relief. Try a variety of approaces, and then bring your insights to your PSTEC audio sessions.

There are many free EFT manuals and videos that are worth checking out. The more you are equipped to change negative emotions into neutral - and then into positive emotions - the more overall success and peace you enjoy. Continue it - and you'll find yourself in the flow of Good Fortune!

"Nobody can go back
and start a new beginning,
but anyone can start today
and make a new ending."

Maria Robinson

Living a Happy Life is easy with PSTEC

PSTEC FREE download here

Percussive Suggestion Technique:
PSTEC audio tracks

If you experience fears or phobia, or recall specific memories that limit you - give PSTEC a try. Read the experiences of others and also the guidelines that Tim provides along with the free downloads. The costs for Therapists is very moderate - allowing broad access and healing for many.

You may think you are aligned with your Vision for the future...

But the "little kid" inside may be unwilling to go in that direction.

The emotional problems that interfere with your success can be quickly erased with PSTEC, freeing you to express yourself authentically: Without fear or limits. Next are the new audio tracks to "Achieve Anything." Implant the expectations of success and very soon opportunities show up.

This is an attraction based universe, and what you are feeling or vibrating is influencing your life. If you are stressed you slip into a survival mode and your reasoning mind and insights are not available to you. Fight or flight responses limit your choices and abundance is out of reach.

"We either make ourselves miserable
or we make ourselves happy.

The amount of work is the same."

Carlos Castaneda

If you have conflicts in your outer world, you also have inner conflicts: Now you can fix it!

Try this simple process to unravel trauma, bad habits, health issues or money problems.

Too many of us
are not living our
dreams because
we are living
our fears.

Les Brown

3 PSTEC Facts to get started.

These were discovered in the first trials of the PSTEC process - in only the first ten days!

1.) You don't need to access the earliest memories and pain - or find just the right issue as in tapping or EFT. Feeling bad or feeling restricted is enough to start the process. PSTEC does work best when the topic is specific and you are feeling it - so do one issue at a time.

"It is impossible
for a man to learn
what he thinks he
already knows."


2.) Physical responses were common. Many experienced yawning and shivers as the session progressed. Some felt a "weight or darkness" lifting...some a physical disorientation - an awareness that everything had changed. For some it was a churning in the stomach for emotional issues. Some wanted to sleep and digest the changes.

3.) The first tape is an excellent place to begin. After working on several issues, several rounds each, the process becomes too familiar. At that point try switching to tape 2. It reverses the hands with the signal - and forces you to concentrate again. If an issue is moving down the scale slowly, say from 10 to 8 to 5 to 4 - then consider one of the specific programs - the costs are nominal and you can follow-it-yourself. The longer tapes are extremely powerful to shake things lose on another deeper level. Same with the 4th tape.

Download your free audio tracks for the Percussive Suggestion Technique and get started today.

You will receive 4 download AUDIO MP3 links after you sign in. You will also have access to the forum and newsletter.

    Free Basic PSTEC- Step 1 - Instructions
    Free Basic PSTEC- Frequently Asked Questions
    Free Basic PSTEC- Special Tips on Using PSTEC for Panic Attacks
    Free Basic PSTEC- Step 2 - PSTEC Audio (click track 1)
    Free Basic PSTEC- Step 3 - PSTEC Audio (click track 2)

Follow Inner Guidance

Deep emotional cleansing changes you - as you hoped it would.

Rest and relax and add back in Visions of the world you dream possible. Fill the space with all you value.

If you feel like you need a rest - take it.

Give yourself a chance to erase the emotional blocks with the first two tapes. It's so tempting to blast through the gunk as fast as possible.

Respect your own process and take a break or space out your sessions.

"Any change, even a
change for the better,
is always accompanied
by drawbacks and discomforts."
Arnold Bennett

Physical changes

Emotional trauma is also in the physical body, and eventually erupts in pain or disease. As you erase the emotional charge, your body releases too. This is a good thing - although it may feel disorienting at first.

Many found that doing yoga and taking long walks (jogging for some) help integrate the changes. When energy is "stuck" in the body - the body is "stiff or rigid" in response. Eventually symptoms result - and so allowing time to release and then integrate and make the physical adjustments actually speeds up the clearing out of unwanted emotional gunk.

"The truth is that
our finest moments
are most likely to
occur when we are
feeling deeply uncomfortable,
unhappy, or unfulfilled.

For it is only in such moments,
propelled by our discomfort,
that we are likely to step out of
our ruts and start searching for
different ways or truer answers.

M. Scott Peck

What's PSTEC good for?

The PSTEC process erases the emotional charge on money, health and low a few sessions. Unwind the fear and tension quickly. Do read up on PSTEC on Tim's site - there is only a quick summary here. Many used PSTEC for physical ailments and found relief. Emotional conflict and stress underlies all dis-ease. Use your own discretion and check with your health-care professional if you have concerns.

Stress distorts your emotions or energy and then your body.

Relieving stress is the ONLY solution that works to straighten out the flow of energy in your body. Once your energy system is in alignment with your Vision - Law of Attraction delivers the experiences you call coincidences.

Here are some of the uses on Tim's website:



relationship issues

anger and resentment


confidence building


PTS or panic attacks



abuse fears

obsessions & addictions


self hatred & low self esteem

alcoholism & addictions

eating disorders

work anxieties

health problems...physical pain...why not give it a try?

Results from the Quick Good Fortune community

Following are recaps of insights and experiences with PSTEC.

Coping with criticism and harsh judgment
"I didn't know all of the reasons. I started with feeling anxious about criticism - and in one session I felt calm and could see the critiques from others were really helpful...things I needed to consider to make my report better. Yes, they were said harshly - but that's not my problem...How I reacted to it is my issue: The hurt feelings and worry about being good enough...vanished. I felt strong and confidant instead. Not only that, I got back to a project I'd been avoiding.

Compulsive eating
"I often get lost in my work and forget to eat, and then gorge myself. Compulsively eating junk food is annoying when you know better. Yet even watching myself I could not fathom what was going on. "Junk" as in potato chips or shrimp (not good for me) or truffles. PSTEC blasted through it. I felt like a naughty child denied treats and ravenous for them. I was also aware of being told, "...don't eat now and spoil your appetite." For a hungry little kid that was tough!

I must have learned to ignore my appetite. It doesn't matter as it's now GONE. Really gone. I'm slowly sensing when I'm hungry and taking more breaks - eating less and feeling better. And I look at junk food - knowing it's a bellyache - and pass it up. It's only been a week or so, but I know I've changed - for the better."

Investor renting a property
An investor did PSTEC for renting an investment property that had sat on the market for two months (costing her $$$1,000's). The property was "staged" with some furniture and drapes, "For Rent" signs were up, and ads were run. No one had called and no one came to the open houses on the weekends. She had done weeks of EFT Tapping and thought she had reduced her anxiety to "0".

Then she tried the new PSTEC. "I felt like a dark spot in my mind floated off and I felt a relief and calm." Then a miracle: "The next morning I got a call - and it rented...pretty amazing."

Also try a FREE EFT tapping guide to unlock limits:
Money issues are emotional issues - and the emotion is the vibration that is attracting your experiences.

Once your over-all feeling-point shifts, you'll feel your attracting power drawing in opportunities and Inspiration.

Remove the fear and replace the old feelings and attitudes with your goal. The better you feel the better it gets.

Money is such a touchy, emotional subject that insights into releasing the drama are priceless.

Take a moment and download two free pdf manuals from Dr. Carol Look on EFT for Abundance.

She is the leading expert on Attracting Abundance combining psychology with EFT for fast results.

Watch and tap along with Carol Look in a workshop as she helps others to overcome their limiting ideas about their ability to attract abundance.

Blasting through money blocks is her specialty. Follow a great guide and then also try the same insights with PSTEC too.

Recurring headache
One guy did PSTEC for a headache - and then he felt a fog had lifted and also had sinus drainage. After an hour he could see better and think clearly. He said he had the pressure in his head since the economic downturn and didn't realize the connection until he did the PSTEC tape.

"Now I see I thought I couldn't solve my money problems because it was beyond me. Everyone was involved. I felt trapped in a bad situation... waiting for something worse to happen. Now I feel free to solve my money shortage, and I feel like I can and will find a way."

Resentment at work
This short note just in... "Wow - this one really worked for me. My lowered paycheck at work left me feeling resigned and resentful. After PSTEC I saw how that loss could really work to my advantage over the next few months. Thanks for sharing it, I get so much out of your ezines, I always save them. The PSTec works better than tapping."

Sometimes a fight is hard to avoid.

They are triggered by your Attitudes or beliefs or fears and once you erase them…the experiences are also gone. It takes two, right?

Family rage
"In a few minutes, PSTEC brought me from rage and resentment to tranquility over a family conflict.

And it LASTS!

Thanks so much this really works better and faster than EFT!"

Fear of making poor decisions
From a person who had made some bad stock decisions, a bad lawsuit decision and poor choice of a first marriage partner. "I made many poor choices and the more certain I was, the worse the outcome. How can I trust my instincts? Do the opposite? I recently had bad luck with a computer only to discover I misread the signs and made the whole mess myself. I just didn't see it, even though I was looking at it."

"I did the new (PSTEC) tap tape for - my own self-deception. I did 4 rounds and the 4th round I did tape 4. I saw myself as a child and can't trust my parents. I mimicked them and did the same things, this time to myself. So then I didn't trust me the same way that I couldn't trust them.

I've been doing it to me for 30 years - long after I left home. It makes me sad and relieved. Think I'll go for a walk and get some fresh air." Later they added: "I think that self-deception is over now. I'll know over time, but I think it's working for me. I feel the tension draining out."

"Faced with the choice
between changing one's
mind and proving that
there is no need to
do so, almost everyone
gets busy on the proof."

John Kenneth Galbraith

You were indoctrinated as a child with the ideas and beliefs of your culture and you follow along automatically.

Once you release the trauma and emotional conflict - you are free to go in your own direction.

Losing 20 pounds
"Although I've been slim with little effort most of my life, I gained weight recently and seem unable to lose it. I concentrated on my chubby tummy - and did the PSTEC. I only went from a 10 to an 8.

So I repeated it.

This time I saw images or maybe thoughts, of relatives from my childhood. All the women were chubby. And I didn't like them much - more kid indifference than dislike. This time I moved from a 8 to a 6.

I switched the PSTEC to tape #3. It was really intense. I saw images of all my chubby friends - and not respecting them! Not a conscious thought, but I sure felt it. Then I had the idea that right now, I don't respect myself - or like myself much....and when finished I only moved from a 6 to a 3.

I don't think I realized how much value I placed on being slim until now. Or that I might believe that all "older women are fat." I'm taking a break and then going to repeat this. I didn't realize I had those feelings. I really believe PSTEC can eliminate this idea from my life."

"During the first six years
of life the brain is in a state
of a hypnagogic trance at
the level of the EEG
(the brain activity) and
records experiences of
the world, just like a
tape recorder and the
negative programming
shuts off even a given
instinct [like succeeding.]"

Bruce Lipton PhD

Confusion and Quitting
"...I can't follow the PSTEC audio - it's too confusing - I get lost. Is there something I can read?"

Response: No. Confusion is fine. That's the point - to lose the old feelings and ways of thinking. Just do the best you can and continue - after several rounds…you'll feel totally different.

You might want to begin with a session on "I have to be perfect and get it right" or I can't continue. Every child got criticized for failing or not following directions - EXACTLY. That limits your ability to learn. Learning is always 90% off the mark and searching for what works.

If being wrong is painful - fix that first - then the rest will be easier.

Headphones are recommend – immerse yourself in it – and don’t worry about not being able to follow it exactly – the point is – you can’t. That scrambles the old trauma links to your pain. Jump in and just do it - and repeat if necessary. If you do get good at it - then switch to Tape 2 – that will send you back into concentration and confusion! Good!

I did two other issues that went pretty fast but this one was really stuck. I went from a 10 to and 8 to a 6 to a 4 to a 2 to 1 and finally to 0.

Is an invisible barrier between you and the life you want to live?

If what you want feels "out there" and beyond your reach, change that fear with PSTec.

"I'm not doing what needs to be done, and then feeling anxious and nervous about getting it done.

I have the bad habit of stressing over events and simple tasks - I have the time and waste it, putting off simple projects until the last minute, then I can't get it done.

I'm feeling stressed and fearful about the outcome.

I file IRS at the last minute, and put off filing and keeping my files organized.

Same thing with paying bills. Things pile up until it is a problem: I can't find anything. The results are stress headaches and anxiety.

I also procrastinate and build up anxiety over approaching events. I'm not ready...and it takes the fun out of events - but I set it up.

As I did the PSTEC audio tape, I realized that all of my family events were stressful - and procrastinating is how I continue it and make it true in my life...why?? I guess because it was done to me and I thought it was my idea. It's not. It belonged to my mom and her way of being - it's not me.

After I finished 7 rounds of the PSTEC tape it was really gone. Today I got about 10 projects done I've been meaning to get to. It feels great to be prepared and ready. There's no trace of the old habit. None."

Ready to try it?

If you know your big issues and have quick access to the feelings - download the PSTEC tap tape and get started.

Sometimes it's hard to find your own resistance - as it feels awful and you avoid it. Try this strategy of setting "impossible outrageous goals" and you will get at you limiting ideas quick.

If your life were fun and creative - how much money next year would you need to support yourself? Not realistically what is possible for you to earn, but actually what it would take for you to live a creative happy life.

Set a goal of making - for example: $100,000 or $500,000 in the next year.

Say it over and if you were going to try to do it. Now commit to do it.

The first thing that happens is you feel it's impossible - your rational mind (or your programming and past experience) sets your limits by feeling helpless and the goal hopeless.

Do any of these ideas come up for you?

    * I don't know how

    * I've never done it before

    * I don't know the steps

    * This is impossible

    * I respect how I'm feeling - it is too big for me...

    * Overwhelming: I don't want to work that hard

    * I'm working all the time now - this would kill me

    * I can't work any harder than I am - I don't have a life now

    * This wouldn't be worth it...

    * I don't want this goal - I'm already working too hard, I have to work hard for success; money isn't that important,

    * I have to work hard for money - good people work hard - "easy" isn't possible for me because I've never done it.

Erase those old bad habits that limits success

Centuries of habits plus childhood training guide your inner compulsions.

Release those limits and you are free to design a life of your own choosing.

Now when you feel it's impossible - do the PSTEC audio - and release that feeling.

Erase it.

You are at a "10" now - you don't know how and it doesn't feel possible...and you are resisting.

If it does feel doable - double the goal - and commit to earn $1 million income in the next year.

Now get a reading on the scale of 1-10 - each time you repeat the PSTEC audio - as the resistance dissolves note where you you move down to "0" note what comes up - often your flashes of insight lead to your biggest problems.

If side issues come up - do PSTEC for them too. Think of it like weeding a garden and taking out ALL the weeds - by the roots!

Once you reach - "0" - then insert a positive viewpoint.

Send Tim your experiences and join the forum. Also try the "positive" input PSTEC audio tape.

You must release the negative first or you are creating an internal conflict between desire and a fear that you can't get what you want. You are fighting yourself. Clear the negative mind-set blocking your creativity...then open to opportunities and insights.

Once the fear is gone then it's easy to consider that real wealth and a fun life may be possible for you.

    You could be open to the possibility

    Many people do that...I wonder how?

    It is possible to make big changes... I have before...I guess I could again...

    I wonder what I would have to think to make this possible for me?

    My mind creates the world I know now...I guess I could be open to changing into more of what I want...

    Others get opportunities and insights. It only takes one.

    I could be open - it could be easy -

"Never doubt that
a small, group of
thoughtful, committed
citizens can change
the world. Indeed,
it is the only thing
that ever has."

Margaret Mead

How to Achieve Almost Anything – The Easy Way

You do not need to do this on your own. If the outlines seem like more confusion - then consider the PSTEC Achieve Anything package that does it for you - at a very reasonable price.

"The problem is never how to get new, innovative thoughts into your mind, but how to get old ones out. Every mind is a building filled with archaic furniture. Clean out a corner of your mind and creativity will instantly fill it."
Dee Hock

Ending limiting subconscious habits is the key to success. Without removing the old habit of thought there is no way to insert the new ideas you now want in your life. Make it simple and quick.

Achieve results in all areas:

    Banish limitations, fear, anxiety & low self-esteem

    Weight challenges - and build new habits

    Make more money and attract opportunities

    Experience more good fortune

    Set goals and achieve them

    End procrastination

    Fast track to success

    And much more...

This package is for everyone (for personal use... for therapists, coaches, practitioners... you name it... it will apply to you and will be useful). Review all that is included and you'll find an exceptional value.

Cancer Program Available Free

Almost everyone knows someone with Cancer and the fear of cancer is unhealthy too. Tim is offering a free Cancer package as a holiday gift. The special audio package (downloads) includes five audio files: one tutorial, and four special hypnotic audios.

If you have Cancer or fear Cancer, now is the time to try Percussive Suggestion Technology PSTEC Free and release that fear. The free intro audio is in the center and the links to the FREE Cancer program are in the right column.

Results so far are from those fearing Cancer: All feel the program released the terror and implanted healing suggestions that help with a variety of health issues:

    "....cleared up a sinus infection I'd had for months."
    " arthrites is improving! Didn't expect that."
    "....eased my anxiety over my mom's cancer."
    "....I think this might work for weight-loss too."
Common comment: "I'm so happy I tried is for everyone and an excellent healing program."

Case Studies

The experiences of others listed here are samples of keeping track of your process. Why? It's the one thing Tim asked - and it's the feedback that will make PSTEC better for everyone. Receiving a gift like this FREE is taking part in a world-wide experiment in changing life for the better. Make the commitment and do your part. will feature this work and results, and Tim has feedback on his PSTEC website. Please track your progress and turn in your insights. It's good Karma!

"If you were all alone in the universe with no one to talk to, no one with which to share the beauty of the stars, to laugh with, to touch, what would be your purpose in life? It is other life, it is love, which gives your life meaning. This is harmony. We must discover the joy of each other, the joy of challenge, the joy of growth."
Mitsugi Saotome

Can you spare two minutes? If you haven't yet, why not enroll in the free mini-home study program. "21 Days of Insights" open up your creative potential and reveal limiting habits - then the path to Good Fortune becomes clear and easy.

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you'll be glad you did!

- please check your e-mail and confirm with a click it's really you.

Your information is secure, I don't share addresses.

After you confirm - then your first Insight arrives today.

Then another Insight follows every 5 days.

You'll also get a bi-weekly “Good Fortune Tip” on Thursday - articles to inspire, delight and keep you on track and creating your Dream. You may cancel at any time.

Questions ?

Send them in - and they help others understand ways to use PSTEC too. Check out Tim's website and see what others have to say.

Questions. How do people weave together the past and the present in order to see the patterns and do something different?

Answer: PSTEC erases the negative emotion. There is no need to figure it out or do anything to "integrate or process" - because it's gone. The associations were erased...images remain, but the emotional charge is gone. You will naturally do something different, without the fear - because you are now different.

Question: What should I do first? How do I get started?

Answer: Make a list of your 5 major issues. For example it might be cash flow or work or housing or a physical pain, symptom or disease. If you feel anxious about anything - start there. Begin with what you are feeling and erase it.

Set a big goal for the coming year and commit to it as noted above and follow the steps to clear out your inner anxiety around that topic.

The EFT Tapping page has guidelines too. Follow along with the tapping videos - intros are free - and learn the process. Then it's easy to apply to your situation and PSTEC.

The Tapas Acupressure Technique or TAT has a series of phrases that work wonders to clear deep trauma and long-standing issues. Apply what works for you with the PSTEC audio tape.

Write down what you feel. On a scale of 1-10, where are you? Then do the PSTEC tape and see where you are on the 1-10 scale afterwords. If you get insights, write them down. Now repeat it for the insights. Continue until you get to "0".

Repeat PSTEC for insights or side-issues and then see what happens. How do you feel after you use PSTEC? Write it down. Next notice the results you experience over the next few days. You will find your feelings and situation soon changes dramatically. Make a note and then send it all in to What you have experienced will help another.

Question: How do I understand what happened and know the patterns that are erased?

Answer: There is no need to understand or know what happened. Why speculate if its over? There are many long involved processes to clear psychological patterns and trauma. It's a big business. However - it can be quick and easy - Tapping, EFT and now PSTEC - all collapse trauma in the energy body.

The ornery ones are always around - what are you activating in them?

Once you change, they will find someone else. It's not your business to change them - or other victims. We each get to choose.

Thoughts are impulses of energy and information.

Energy system methods work quickly to release your tension.

The problem situation is no longer your issue.

What the others do without you is up to them.

They will relate to you differently now, and if you respond negatively again - do the PSTEC tape again. If you have a very fragile condition and need professional guidance check with your health care provider too.

PSTEC erases the negative emotion. Tim explains more details on his site. There is no need to do anything once it's gone. The associations were erased...images remain, but the "charge" is gone. You will naturally do something different - you are now different without the fear.

Question: PSTEC works better than EFT or Tapping so why bother with them now?

Answer: You don't have to choose - use them both - they both work. Those that had the best results had experienced some prior tapping and were working on issues. Most were familiar with "bridging" from one thought to another. They were working toward the change - and yet still surprised at the instant results.

Doing a variety of processes helps on all levels to make changes easily and quickly. You cannot do PSTEC driving in a car, at work or a quick fix away from home. The short version of tapping and all the variations can be done anywhere and almost anytime you need a quick shift in emotions. Tapping in "resource states" (Dr. Pat Carrington) is an excellent method of building a "success mind-set". Use what works and you will quickly find yourself living the life you choose and not a bit-player in anothers drama.

Question: Does PSTEC remove trauma from your DNA?

Answer: Your DNA is not the problem. Genes and DNA don't activate themselves. Your thought patterns or the environment activate them. Emotional stress and entanglements are collections of energy in a maze around a topic in the subconscious - that you activate from fear.

"Approximately 90% of
all genes are engaged..
in cooperation with signals
from the environment.

Our genes are being
affected every day by
the environment of our
thoughts and feelings,
as surely as they are
being affected by the
environment of our
families, homes, parks,
markets, churches, and offices."

Dawson Church, PhD

Once you are no longer activating them - they no longer affect you. Just as hypnosis changes your responses. There is no way to know if that affects DNA or not - lots of speculation around that subject. DNA is a reproductive process...not an emotional process.

Genes don't trigger themselves.

They are triggered by your Attitudes and beliefs or outside influences attracted by your Attitudes.

Many processes talk about "changing DNA - reprogramming, and erasing genetic codes."

Without a scientific research program - well funded, there is no way to confirm that DNA has changed.

How would you know?

It's not unlike saying, "I talked to God or an Archangel or Channeled Einstein, and the answer is...."

No need to refute it. It's a personal experience.

If it helps to feel the process is working - use it. Unsupported info from others may work well for them, however; It doesn't necessarily give you an answer that will work for you.

"Most people can look back over the years and identify a time and place at which their lives changed significantly. Whether by accident or design, these are the moments when, because of a readiness within us and a collaboration with events occurring around us, we are forced to seriously reappraise ourselves and the conditions under which we live and to make certain choices that will affect the rest of our lives."
Frederick F Flack

Rather than try and figure out HOW it works - use WHAT works and be done with it - move on. If a problem repeats...then do a PSTEC process again - try different angles -- seek a solution that works. How do you know? Your life gets better and the tension subsides. Get over past hurts and misinformation and move on.

"We know what
we are,
but know not
what we may be."

William Shakespeare

Dwelling on an issue focuses on it and reinstates it. Whatever you focus on you get more of. Period. Once you are free, enjoy that freedom to create a life you love. Look for solutions - Good Fortune is waiting for you - jump in!

Quick Good Fortune: "Once you see a problem, it changes. This is the week to free yourself of self-imposed limits."

Your Health is Up To You! The information presented on this site is for educational purposes only. Please take Full Responsibility for your participation in this site and your own health care. Consult a qualified health professional before putting any of these techniques and information into practice.

More Resources

Don't forget to write up your experiences for the ezine and for Tim! Is it okay to use your name and location? Or use your first name and location? Whatever works for you is fine. Visit the Cheryl-Contact and send over your experiences. Pay it forward and lend a hand to those just starting out!

Are you stuck finding the right words or limiting emotions? Visit Decisions and use the strategies and techniques. Decisions are often made outside awareness. If you feel limited and frustrated - it's an old decision blocking you. Solve that problem in a few simple steps and free up your creativity and future. Decisions Winning or Losing?

The process of clearing trauma used in the Tapas Acupressure Technique or TAT is easily adapted to PSTEC or Tapping. TAT is more general than most techniques, covering an incident or memory without delving into it. It is a very quick stress relief tool and the manual is free.

Understanding fear helps you to remove it quickly. Fear is of NO benefit to you, and worse yet, you attract what you fear and make it seem "real." Refresh your thinking around the subject of fear and then try PSTEC to remove what you find. Overcoming Fear is mandatory for your success and happiness. It's easy to over-look the signs until you experience real loss. Why not begin now to eliminate fear from your life. Get the Facts and make the commitment. It only takes 21 days to change a bad habit into a healthy one.

Try EFT, the Emotional Freedom Technique, or Tapping - for quick relief using acupuncture meridians to release energy blockages and emotional stagnation. It's simple, the manual FREE, and many try it on everything - Why? because it works when nothing else does!

Your body-mind vibration - is attracting your experience. Fears and stress attract trouble. Law of Attraction is responding. The power of attraction is verifiable, observable and operating in your life. Why not work with it? You can't fight yourself and win.

Stress will do you in. Give up the struggle and relax into the natural healing creative process of tapping to release the inner conflicts. Once clear of old habits, controlling your mind and Focus is easy. Your results will be Quick and more than you ever imagined possible.

Please share this website with your friends and family and those on your social networking sites. It only takes a moment to share Good Fortune. Send a quick note, "...found this and wanted you to see it too" and either forward the newsletter or send a link (

Often the right word or insight can make a huge difference in someone's life. There are many free downloads, tools, tips and strategies here...and most could use a little more Good Fortune in their daily lives!

Do you want QUICK changes for the better?

Train your mind just like
you train and exercise your body:
change habits and stretch your limits.

Feed your mind a healthy diet
just like you feed your body:

Train your mind-to go in the direction you choose: Give up sloppy thinking.

Build a new habit, and strengthen your mind - then your own momentum will propel you into Good Fortune.

Repetition works

Bookmark this site

Visit the tips and methods
on each topic -

Fill your mind with your potential and the promise of new beginnings-

Find what inspires you and repeat, repeat, repeat -

Each topic is designed to
get you where you want to be:

Living in your Good Fortune!

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Wise Words

On Change

"To exist is
to change,
to change is
to mature,
to mature is
to go on creating
oneself endlessly."

Henri Bergson

"I cannot say
whether things
will get better
if we change;
what I can say
is they must
change if they
are to get better."

Georg C. Lichtenberg

"All change is
not growth; as
all movement
is not forward."

Ellen Glasgow

"They say that
time changes
things, but you
actually have to
change them

Andy Warhol

"The quality of your
life is the quality of
your relationships."

Anthony Robbins

"People are
lonely because
they build walls
of bridges."

Joseph F. Newton

"It takes a lot of
courage to release
the familiar and
seemingly secure,
to embrace the new.

But there is no
real security in
what is no longer

There is more
security in the
adventurous and
exciting, for in
movement there
is life, and in
change there is power."

Alan Cohen

"Life is a
process of
a combination
of states we
have to go

Where people
fail is that they
wish to elect
a state and
remain in it.

This is a
kind of death."

Anais Nin

"The heresy
of one age
becomes the
orthodoxy of
the next."

Helen Keller

"Worrying is like
a rocking chair,
it gives you
something to
do, but it gets
you nowhere."

Glenn Turner

"Stress is the trash
of modern life -
we all generate it
but if you don't
dispose of it
properly, it will
pile up and
overtake your life."

Danzae Pace

"Our doubts
are traitors,
and make us
lose the good
we oft might
win, by fearing
to attempt."

William Shakespeare

"Let us be grateful
to people who
make us happy,
they are the
charming gardeners
who make our
souls blossom."

"The doors we
open and close
each day decide
the lives we live."

Flora Whittemore

"Sometimes it's
the smallest
decisions that
can change your
life forever."

Keri Russell

"There's only
one corner of
the universe
you can be
certain of
and that's
your own self."

Aldous Huxley

"You cannot step
twice into the
same river, for
other waters
are continually
flowing in."


"Each friend
represents a world
in us,
a world
possibly not born
until they arrive,
and it is only
by this meeting
that a new world
is born."

"A man who is
master of himself
can end a sorrow
as easily as
he can invent
a pleasure.

I don't want to be
at the mercy
of my emotions.

I want to use them,
to enjoy them,
and to dominate them."

If things
go wrong,
don't go
with them."

Roger Babson

"The way
you treat
yourself sets
the standard
for others."

Sonya Friedman

"If you don't
like something
change it;
if you can't
change it,
change the
way you think
about it."

Mary Engelbreit

"Without accepting
the fact that
everything changes,
we cannot find
perfect composure.

But unfortunately,
although it is true,
it is difficult for us
to accept it.

Because we
cannot accept
the truth of
we suffer."

Shunryu Suzuki

"Only man clogs
his happiness
with care,
destroying what
is with thoughts
of what may be."

John Dryden

"Those who can't
listen and support
you in your efforts,
have no place
in your life."

Cheryl Janecky

"No one makes you
feel anything.

It is how you react
and respond that
determines your

Brian Tracy

"If you're in
a bad situation,
don't worry
it'll change.

If you're in a
good situation,
don't worry
it'll change."

John A. Simone, Sr.

"We probably
wouldn’t worry
about what people think of us
if we could know
how seldom
they do."

Olin Miller

"Almost all
of our sorrows
spring out of
our relations
with other people."

Arthur Schopenhauer

"We have a
hunger of the
mind which
asks for knowledge
of all around us,
and the more
we gain, the
more is our desire;
the more we see,
the more we are
capable of seeing."

Maria Mitchell

"Success isn't
a result of

You must set
yourself on fire."

Arnold H. Glasow

"Start by doing
what's necessary,
then what's possible
and suddenly
you are doing
the impossible."

St. Francis of Assisi

"How wonderful
it is that nobody
need wait a single
moment before
starting to
improve the world."

Anne Frank

"They must
often change,
who would be
constant in
or wisdom."


"We do not
grow absolutely,

We grow sometimes
in one dimension,
and not in another;

We grow partially.

We are relative.

We are mature
in one realm,
childish in another.

The past, present,
and future mingle
and pull us backward,
forward, or fix us in
the present.

We are made up
of layers, cells,

Anais Nin

"Heavy thoughts
bring on physical
maladies; when
the soul is
oppressed so
is the body."

Martin Luther

"It is not in the stars
to hold our destiny
but in ourselves."

William Shakespeare

"The meeting of
two personalities is
like the contact of
two chemical substances:
if there is any reaction,
both are transformed."

Carl Jung

"It's easier
to put on slippers
than to carpet
the whole world

Arnold H. Glasow

"Silence is the
great teacher,
and to learn its
lessons you must
pay attention to it.

There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence."
Deepak Chopra

"All things change;
nothing perishes."


"You can judge
your age by the
amount of pain
you feel when
you come in
contact with
a new idea."

Pearl S. Buck

"What great thing
would you attempt
if you knew you
could not fail?"

Robert Schuller

"The ability to
be in the present
moment is a major
component of
mental wellness."

Abraham Maslow

"Courage is
the power to
let go of
the familiar."

Raymond Lindquist

"Most of the change
we think we see
in life Is due to
truths being in
and out of favor."

Robert Frost

"Change always
comes bearing

Price Pritchett

"If we all did
the things we
are capable of
doing, we would
literally astound

Thomas Edison

"Whosoever wishes
to know about
the world must
learn about it in
its particular details.

Knowledge is
not intelligence.

In searching for
the truth be ready
for the unexpected.

Change alone
is unchanging.

The same road
goes both up
and down.

The beginning of a
circle is also its end.

Not I, but the world
says it: all is one.

And yet everything
comes in season."

Herakleitos of Ephesos

"There are people
who are always
anticipating trouble,
and in this way
they manage
to enjoy many
sorrows that never
really happen v to them."

Josh Billings

"Be not angry
that you cannot
make others as
you wish them
to be, since you
cannot make
yourself as you
wish to be."

Thomas A Kempis

"You change
your life
by changing
your heart."

Lyndi Morvant

"The circumstances
of the world are so
variable that an
irrevocable purpose
or opinion is almost
synonymous with
a foolish one."

William H. Seward

"What you have
become is the
price you paid
to get what you
used to want."

Mignon McLaughlin

"Stubborness does
have its helpful
features. You
always know what
you are going to
be thinking tomorrow."

Glen Beaman

"Everything you
now do is something
you have chosen
to do.

Some people
don't want to believe

But if you're
over age twenty-one,
your life is what
you're making of it.

To change your life,
you need to change
your priorities."

John C. Maxwell

"The important
thing is this: To be
able at any moment
to sacrifice what
we are for what
we could become."

Charles DuBois

"If you have
always done
it that way,
it is probably wrong."

Charles Kettering

"Do not brood
over your past
mistakes and
failures as this
will only fill your
mind with grief,
regret and depression.

Do not repeat
them in the future."

Swami Sivananda

"Motivation is
what gets you
started. Habit
is what keeps
you going."

Jim Rohn